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Suicide: Guidelines for Care
Steps for helping someone who is suicidal:
1. Listen. This is very crucial. They have a need to be understood. State back things they have said and ask if you’ve repeated correctly.
2. Validate. Repeat back to them the feeling they are exhibiting and validate it. State the emotion you see (anger, hopelessness, distraught).
3. Empathize. Don’t preach or lecture. Say something like:
4. Grounding. If you can get a solid answer on any of the following questions, continue with more questions about it.
5. Make a plan. Will they make an appointment to see you? Commit to go to church? Attend life group? Etc. Also encourage them to reach out to thier professional counselor for help or reach out to Care by emailing care@gatewaypeople.com to seek help
6. Pray. Ask them if you can pray for them. Pray specifically for God to exhibit Himself in a supernatural way that He is real and that He cares– even to the smallest thing that would be meaningful (this creates a positive expectation). Pray spiritual warfare for them. Ask them to agree with you (this releases the will from being in agreement with death to agreeing to life). Ask if they want to pray.
7. Accountable next thing. Help them move to the very next thing. What will you be doing when we hang up? Request for them to go outside and look at the sky, find a bird, or take a walk. Suggest watching a TV show, a comedy video, to take a bath, eat a meal, or take a nap. Tell them to call you in 2 hours and leave you a message so you will know they are following through with what they promised.
8. Follow-up. Stay in contact with this person until you believe they are stable. If unable to do it yourself, establish someone else that they can be accountable to for safety.
9. What to do if No Response: If the person does not respond back via phone, text or show up for the planned meet up what are the next steps? Contact the individual letting them know to. please respond, as you are concerned for their safety, given they shared with you they are struggling with suicidal thoughts. If they do not respond you will need to contact the non-emergency police line to do a wellness check. If you do not have access to their address or Planning Center Online, please check with a staff pastor or Care Department care@gatewaypeople.com.
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